Holistic Nutritional Education, Research and Advocacy
Your Health is Your Wealth
Nutrition Starts Within
My Research & Education Advocacy For Source Information on Disease
My Research & Education Advocacy For Source Information on Disease
My Research & Education Advocacy For Source Information on Disease
- My Research on Disease
- Root Cause
- Is Disease Dietary?
- Is Disease Reversible?
Connecting the Dots to Disease:
- Part 1: Diabetes & Cancer
- Part 2: Alzheimer's & Dementia
- Part 3: Autism, ADD, ADHD,
- Part 4: Bi-Polar Disorder & Schizophrenia
- Part 5: PTSD & TBI
- Part 6: Parkinson's
- Part 7: IBS, Crones, SIBO, C Diff ,Colitis
- Part 8: Cold, Flu and Viruses
- Part 9: Addiction
The Foundational Approach to Nutrition
My Research & Education Advocacy For Source Information on Disease
My Research & Education Advocacy For Source Information on Disease
- Foundational Nutrition from a Functional Approach
- Digestion
- Blood Sugar Regulation
- Fatty Acids
- Mineral Balance
- Hydration
- The Basic Needs; Macronutrients Micronutrients, Phytonutrients
- Balance Your Blood pH
- Blood Type
- Detoxification Systems
- Immune System
What is in Your Food?
My Research & Education Advocacy For Source Information on Disease
Health & Wellness for Mind, Body & Soul
- Grocery Store
- Pantry Cleanout
- Reading Ingredient Labels
- Processed & Refined Foods
- Hydrogenated Oils & Fried Foods
- Sugar By Other Names
- Alternative or Non-Nutrient Sweeteners
- Food Preservatives and the Dangers
- Unfiltered Water
- Natural and Artificial Flavors
- Salt
- Synthetic Foods & Supplements
- Organic vs Non-Organic
Health & Wellness for Mind, Body & Soul
Health & Wellness for Mind, Body & Soul
Health & Wellness for Mind, Body & Soul
- Keep The Faith
- Meditation, Prayer & Fasting
- Journaling & Affirmations
- Sleep, Rest & Relaxation
- Movement/Exercise
- Positive Thinking
- Stress
- Fear & Negativity
- Mental Limitations/ Barriers
- Recognizing Your Obstacles
Culinary Health & Wellness
Health & Wellness for Mind, Body & Soul
Stocking Up; Food Preservation
- Pantry Cleanout
- Properly Prepared foods
- Soaking & Sprouting
- Pots, Pans, Dishes & Utensils
- Feeding the Family Whole Foods
- Get the Family Involved in Cooking
- Picky Eaters, Presentation and Accommodation
- Meal Preps in Advance
- Whole Foods on a Budget
- Convenience Foods to Whole Foods
- Eating Out
Stocking Up; Food Preservation
Health & Wellness for Mind, Body & Soul
Stocking Up; Food Preservation
- Preserving Foods and Why
- Dehydrating
- Freezing
- Canning
- Fermentation
- Buying Foods in Bulk
- Food Storage - say no to plastics and why!
Foods for a Healthy Life Pt. 1
Foods for a Healthy Life Pt. 1
Foods for a Healthy Life Pt. 1
- Transitioning to Whole Foods & What They Are?
- pH of Foods The Acid-Alkaline Connection
- Raw Foods
- Ketogenic, Low Carb & Carnivore Diets
- Vegetarian & Vegan Diets
- Intermittent Fasting
- Foods for Micronutrients: Vitamins and Minerals
- Foods for Cancer
- Foods for Diabetes
- Foods for Blood Sugar Control
- Foods to Aid Digestion - GI Tract
- Foods for Gut Restor
- Transitioning to Whole Foods & What They Are?
- pH of Foods The Acid-Alkaline Connection
- Raw Foods
- Ketogenic, Low Carb & Carnivore Diets
- Vegetarian & Vegan Diets
- Intermittent Fasting
- Foods for Micronutrients: Vitamins and Minerals
- Foods for Cancer
- Foods for Diabetes
- Foods for Blood Sugar Control
- Foods to Aid Digestion - GI Tract
- Foods for Gut Restoration
- Foods for the Immune System
- Foods to Combat Dysbiosis (Candida, yeast, mold)
- Foods for Constipation & Diarrhea
- Foods for Adrenal Restoration
Foods for a Healthy Life Pt. 2
Foods for a Healthy Life Pt. 1
Foods for a Healthy Life Pt. 1
- Foods for Slow Detox & Why
- Foods for Healthy Bones
- Foods for the Heart
- Foods for the Liver
- Foods for Lungs
- Foods for Gallbladder
- Food for Kidneys
- Foods for Thyroid
- Foods for Lymphatic
- Foods for Women's Reproductive
- Foods for Men's Reproductive
- Foods for Cold, Flu, Virus's
- Foods for Herpes, Cold Sores Shingles,
- Foods for Skin: Acne, Psoriasis, Eczem
- Foods for Slow Detox & Why
- Foods for Healthy Bones
- Foods for the Heart
- Foods for the Liver
- Foods for Lungs
- Foods for Gallbladder
- Food for Kidneys
- Foods for Thyroid
- Foods for Lymphatic
- Foods for Women's Reproductive
- Foods for Men's Reproductive
- Foods for Cold, Flu, Virus's
- Foods for Herpes, Cold Sores Shingles,
- Foods for Skin: Acne, Psoriasis, Eczema, Rosacea, Thrush
- Foods for Respiratory: Allergies, Asthma, Bronchitis & Pneumonia
Environment
Foods for a Healthy Life Pt. 1
Environment
- Water Contamination
- The Air We Breathe: allergies and pollution.
- Get Plastic/Petroleum Out of Your Life
- Plastic Foods made from Vegetable oils/ Soy, Canola
- Bio- oils / Vegetable Oils in foods, on foods and in your household products
- Commercial Brand Products Synthetic ingredients for; hair, skin and body.
- Synthetic Fabrics
- Artificial Fragrances and Perfumes
Resources
Community & Social Resources for Whole Foods
Community & Social Resources for Whole Foods
Community & Social Resources for Whole Foods
- Local Farmers Markets Houston Metro
- Find Your Local Growers, Farmers/Markets and Ranchers.
- Buying Fruits and Vegetables in Season
- Grass-Fed Pasture Raised Meats & Dairy
- Free Range Fresh Eggs
- Raw Milk Finder
The Affiliates Links:
- Azure Standard
- Food To Live
- Thrive Market
- Misfits Market
- Harmony House
- Healthy Living Conroe TX
- The Granery Conroe TX
- NTA - Nutritional Therapy Association - Practitioner Directory
Supplements
Community & Social Resources for Whole Foods
Community & Social Resources for Whole Foods
- Supplementation for Nutrient Deficiencies
- Micronutrients
- Phytonutrients
- Whole Food Supplements
- Synthetic Supplements
The Products:
- Nature's Sunshine
- Young Living Essential Oils - Aromatherapy
- The HomeGrown Herbalist
- Angie’s Gardens
- Wise Woman Herbals
- Full Script
- Biotics Research
- Cell Core
- Redmond's Real Salt
Further Resources & Education
Further Resources & Education
Further Resources & Education
- Books
- Links to other Websites
- Podcasts
- Search Engines; Nutrition For:
- Selene River Press
- Dr. Weston Price & Weston Price Foundation
- George Washington Carver Tuskegee Institute
- Dr Royal Lee
Clean & Healthy Lifestyle
Further Resources & Education
Further Resources & Education
- Household Cleaning & Laundry
- The Medicine Cabinet
- Bath, Body and Hair Care
- Skin Care
- Water Purification
- Air Purification