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God gave each and everyone of us "Free Will" The Choice is yours.
Welcome to my site. I am a graduate of the Nutritional Therapy Association (NTA).
My gifts and focus are in holistic health, arts and lifestyle.
I am also trained and educated in; Massage Therapy, Aesthetics, Herbology, Aromatherapy, Culinary, and Functional or Foundational Nutrition. I no longer practice Massage or Aesthetics.
Due to my personal health life trials as a Type 1-1/2 insulin dependent-diabetic of 40 yrs. I have dedicated years of schooling, reading and research on how to reverse diabetes and live a better life. Going down the many rabbit holes, I discovered that nutritional deficiencies were related to auto-immune diseases such diabetes.
Here is were it all begins:
"You Are What You Eat"
All Disease Begins in the Gut " Hippocrates
Let Food Be Thy Medicine and Medicine Be Thy Food" Hippocrates
I have heard this saying throughout my life, but it has never resonated with me more, than it does now.
According to Livestrong.com (2009) “The systems of your body are both distinct and interactive and always working to maintain homeostasis, or equilibrium. To contribute to the overall physical equilibrium that sustains life, each system must meet its metabolic needs through the nutrition you get from foods.” (by Nancy Clarke 2009)
I have put this website together to help others find the answers to their personal trials too.
This health journey is not easy, you have to do a lot of soul searching, and correction in your life. The change is gradual. The results will not be right away and remember your particular condition was not manifested overnight.
But!
Day by day, as you start to become more aware and you implement these gradual changes in your life. You will start to see the changes,
Just think of these things;
You are a creator and you just planted a seed in your garden, The seed grows if it is nurtured and fed daily; this means; water, air and food - nutrients from the soil. The benefits are that your little creation grows into beautiful plant and brings joy to you and "The Creator." God enjoys watching his children grow too.
"Your Health is Your Wealth"
Leave the old worn out ways behind, it is time to change and "Awaken Within"
I give God all the praise and the glory. I am so grateful to him for the daily life lessons, blessings and gifts that he has bestowed on me. God Bless
My Husband Bob and Myself
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