Your Health is Your Wealth
Nutritional Education, Research & Advocacy
Greetings
I am a certified Nutritional Therapy Practitioner. I am not a nutritionist or a dietitian; my work is based on research and education from an understanding of the foundations of the body, “Cause and Effect”.
We are all of "Free Will" and the choices we make will greatly affect our Mind, Body and Soul
Nutrition starts within
The Basics; Functional Nutrition
Research & Education Advocacy for Functional Approach of Health through Nutrition
Health and Wellness for Mind, Body & Soul
Health and Wellness for Mind, Body & Soul
Research & Education Advocacy for Functional Approach of Health through Nutrition
Health and Wellness for Mind, Body & Soul
Meditation and Prayer
Sleep, Rest & Relaxation
Movement/Exercise
Mental and Emotional Health
Powers of Positive Thought
Stress
Fear and Negativity
Mental Limitations; Barriers
Influences
Recognize the Obstacles
Research & Education Advocacy for Functional Approach of Health through Nutrition
Research & Education Advocacy for Functional Approach of Health through Nutrition
Research & Education Advocacy for Functional Approach of Health through Nutrition
Dis-ease (reversible?)
Diabetes
Cancer
Alzheimer's
Dementia
Autism
ADHD
ADD
Parkinson's
Dysbiosis
Transitioning to Whole Foods
Stocking Up; Food Preservation
Research & Education Advocacy for Functional Approach of Health through Nutrition
How to Transition to Whole Foods
Pantry Cleanout
Whole Food Supplementation
Feeding the Family Whole Foods
Processed and Refined Foods
Hydrogenated Oils and Fried Foods
Reading Ingredients on everything
The Other Names of Sugar
Alternative Non-nutrient Sweeteners
Food Preservatives and the Dangers
Wheat Products and
How to Transition to Whole Foods
Pantry Cleanout
Whole Food Supplementation
Feeding the Family Whole Foods
Processed and Refined Foods
Hydrogenated Oils and Fried Foods
Reading Ingredients on everything
The Other Names of Sugar
Alternative Non-nutrient Sweeteners
Food Preservatives and the Dangers
Wheat Products and Ultra- Pasteurized milk/ dairy "DOPE"
Water
Community & Social Resources
Stocking Up; Food Preservation
Stocking Up; Food Preservation
Local Farmers Markets (Houston Metro)
Buying Fruit and Vegetables in Season
Grass -Fed Meats and Dairy
Pasture Raised or Free Range Eggs
Household Cleaning & Laundry
Bath and Body Care
Skin Care
Herbs, Teas and Tinctures
Whole Foods Supplementation
Raw Milk Finder
Stocking Up; Food Preservation
Stocking Up; Food Preservation
Stocking Up; Food Preservation
Soaking, Sprouting & Fermentation
Dehydrating Foods
Canning Foods
Buying Foods in Bulk
Bulk Food Preservation
Meal Prep on a Budget