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Your Health is Your Wealth
Nutritional Education, Research & Advocacy
Greetings
I AM a certified Nutritional Therapy Practitioner. I am not a nutritionist or a dietitian; my work is based on research and education from an understanding of the foundations of the body. Simply, “Cause and Effect”. We are all of free will and the choices we make will greatly affect our Mind, Body and Spirt
Nutrition starts within
High Vibrational Foods
High Vibrational Foods
High Vibrational Foods
Foods that Raise Your Frequency
You Are What You Eat
Food is Thy Medicine
Reversing Blood Sugar Dysregulation
Gut Health is Wealth
How to Transition to Real Food
Stocking Up
High Vibrational Foods
High Vibrational Foods
Pantry Cleanout
Soaking, Sprouting & Fermentation
Dehydration
Pressure Canning
Buying Foods in Bulk
Bulk Food Preservation
Community Resources
High Vibrational Foods
Community Resources
Local Farmers Markets (Houston Metro)
Buying Fruit and Vegetables in Season
Grass -Fed Meats and Dairy
Pasture Raised or Free Range Eggs
Household Cleaning & Laundry
Bath and Body Care
Skin Care
Herbs, Teas and Tinctures
Whole Foods Supplementation